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Wednesday, July 31, 2024

Deep breathing procedure, benefits and precautions

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  Deep breathing procedure and benefits Here's a step-by-step guide to deep breathing, also known as diaphragmatic breathing, along with...
Tuesday, July 30, 2024

Sarvangasana Procedure, benefits and precautions

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  Sarvangasana Procedure, benefits and precautions Procedure of Sarvangasana Sarvangasana is a balancing pose, also known as Shoulder Stand ...
Monday, July 29, 2024

Yoga for mental health

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 My dear friends welcome to you in this blog. Yoga can provide numerous benefits for brain health and memory. yoga is known to reduce stress...
Sunday, July 28, 2024

Disadvantages of a sedentary lifestyle and its solution

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  What is sedentary lifestyle A sedentary lifestyle refers to a pattern of living in which a person engages in little to no physical activit...
Saturday, July 27, 2024

Procedure of padmasana benefits and precautions

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  Procedure of padmasana Padmasana, also known as Lotus Position, is a popular meditation posture in yoga.  The process of attaining Padmasa...
Friday, July 26, 2024

Polymer fume fever causes, symptoms and food therapy

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  Symptoms of Polymer fume fever My dear friends, Polymer fume fever, also known as "mad hatter's disease" and "odour poi...
Thursday, July 25, 2024

Aim of International Aids society

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  What is International Aids society My dear friends,The International AIDS Society (IAS) is a global association of HIV professionals, rese...