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Wednesday, April 24, 2024

What is mud bath, procedure and benefits

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Procedure of Mud Bath    You can make your own mud bath with the following steps--- 1. Choose a location  Choose a spot in your yard or gard...
Monday, April 22, 2024

What is Prana and its types

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  Prana   In Ayurveda and yoga , Prana is the vital energy or life force that exists in all living beings. Prana is also known as the brea...
Wednesday, April 3, 2024

Stomach disorder in adult, causes, symptoms and yoga treatment like Gastro intestinal problems,

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  Gastrointestinal disease in adult Gastrointestinal (GI) diseases include the esophagus, stomach, small and large intestines, liver, pancre...
Tuesday, April 2, 2024

Lord Krishna quotes

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 My dear friends welcome to you in this blog post. Today I told you about Lord Krishna. Lord Krishna       Lord Krishna is one of the most f...
Sunday, March 31, 2024

Bandhas in Yoga and benefits

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 My dear friends welcome to you in this blog. Today I told you about Bandhas importance in Yoga. Meaning of Bandha The word "bandha...
Saturday, March 30, 2024

Shambhavi mahamudra Kriya steps, benefits and precautions

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 My dear friends welcome to our blog. Today I will tell you about Shambhavi mahamudra. Through this blog how is Shambhavi mahamudra done? Wh...
Friday, March 29, 2024

Nadi Shodhana Pranayama steps benefits and precautions

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 My dear friends welcome to you in this blog post. Today I told you about Nadi shodhna Pranayama. What is Nadi shodhna Pranayama  Nadi shodh...