Rajesh Yoga Medicine
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Sunday, March 31, 2024
Bandhas in Yoga and benefits
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My dear friends welcome to you in this blog. Today I told you about Bandhas importance in Yoga. Meaning of Bandha The word "bandha...
Saturday, March 30, 2024
Shambhavi mahamudra Kriya steps, benefits and precautions
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My dear friends welcome to our blog. Today I will tell you about Shambhavi mahamudra. Through this blog how is Shambhavi mahamudra done? Wh...
Friday, March 29, 2024
Nadi Shodhana Pranayama steps benefits and precautions
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My dear friends welcome to you in this blog post. Today I told you about Nadi shodhna Pranayama. What is Nadi shodhna Pranayama Nadi shodh...
Tuesday, March 19, 2024
Headstand Asana Procedure, Benefit and precautions
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Headstand Asana is the king of asana. Because there is a gland called pituitary in the human brain which becomes active by doing headstand ...
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