Rajesh Yoga Medicine

  Procedure of Viparita Karani Mundra My dear friends today I told you about Viparita Karani Mudra. Viparita Karani Mudra is a yoga techniqu...

  Symptoms of depression Symptoms of depression can vary among individuals and may not be the same for everyone.  However, some common sympt...

  Stress management through yoga My dear friends, The separation of human mind and brain from Yoga and its combination with anti-Yoga elemen...

  Procedure of yog mudra The Yog Mudra, also known as the Gesture of Union, is a hand gesture or mudra used in yoga and meditation practices...

 My dear friends welcome to our blog. Today I will tell you about Shambhavi mahamudra. Through this blog how is Shambhavi mahamudra done? Wh...