Rajesh Yoga Medicine

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Showing posts with label Bandha. Show all posts

Showing posts with label Bandha. Show all posts

Sunday, March 31, 2024

Bandhas in Yoga and benefits

My dear friends welcome to you in this blog. Today I told you about Bandhas importance in Yoga. Meaning of Bandha The word "bandha...

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About Me

Rajesh Kumar Yogacharya: My dear friends myself Rajesh Kumar heartily welcome you all to this blog. I am a naturopath and yoga therapist. I have bachelor and master degree in Yoga. The purpose of creating my blog is to give information about yoga to as many people as possible.

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